The other day I came across a blog post titled "Just because it is vegan...doesn't mean it is healthy." And it made me evaluate my veganism because the first thing I thought after reading it was, "That's so true!"
There are many facts proving that a vegan diet is healthier than a meat diet. But I'll be the first to admit I'm not in the top percentile of healthy people. I'm healthier than I would have been on a meat diet (meat = poison) but I'm not ironman triathlon, yoga bending, jog in the forest daily type of healthy. My main reason for becoming vegetarian and then vegan was more for the love of animals than for health and so my daily meals aren't centered around how much vitamins and protein I'm getting. I'm just happy my meal didn't once have a face or a mother.
I'm also a rather picky eater. That post made me realize why I liked VeganDad's recipes so much: they're catered to his kids. My taste buds are still very much like a kid's. I don't like many types of vegetables (*gasp! a vegan who doesn't like vegetables?!*) and I don't take spice or alcohol (how to substitute wine in recipes?). But I've learned to use new ingredients like nutritional yeast and miso, and that nuts aren't just dry snacks but also cooking ingredients. It's whole new world, man.
I guess I should focus on the health aspect of veganism more...but I just love cupcakes too much. Check out my to-go from Sticky Fingers Bakery on my recent trip to DC. Yummy, yes?
And here's their chik’n quesadillas and melty tuna sandwich with Daiya cheese. Healthy? Mmm, questionable. Lip smacking good? You bet.